“Be passionate, have compassion”

I decided after many months of making notes to take a leap of faith and start a blog on maybe not the most glamorous of topics however the ‘change’ comes to all of us ladies. I hope by sharing my personal struggles and experiences it inspires you to live your best life with vitality, fun, health, happiness, adventure and love. Thankful to have you here. Looking forward to hearing your stories.

Welcome to Menopause Motivation and More. I’ve created this space to share my tips and ideas. Let’s make the ‘change’ a change for the better, approach it with gusto and good humor. Let’s live well or try our best to.

To all mothers, daughters, aunties, sisters, friends and every single woman approaching, going through, dealing with and after this chapter let’s continue to be fabulous because we all are.

With knowledge we’re able to advocate for ourselves and others.

Looking forward to seeing you on the inside.

Sandra xx