When not “on the bike” Generally I am trying to live an active and healthy life. Fortunately I have the possibility and time do some kind of exercise 4-5 times a week. In the summer walking, hiking, cycling and swimming. I live in a fantastic alpine surrounding and when not here I spend time in…

Sandra asked me to do a contribution to her “menopause-and-more” blog from “ahead”. Far past the age of getting menopausal. Looking back I can only say that I am persuaded that my hormone therapy has helped me a lot. My doctor told me to start taking these when I was around 50 approx. 20 years…