-
Menopausal moods
Recently I had a conversation with a lady about terrible heavy periods also low mood, she’d suffered depression in the past. Low mood is frequently described as a heaviness, a feeling which you’re unable to snap out of. This can be debilitating, effecting your family, relationships and day to day life. Sometimes lasting weeks or…
-
Perimenopause
Pre- menopause – before any symptoms start, when all is fine and dandy and then…..Perimenopause, the time directly before menopause our ovaries don’t just stop working, everything slows down and during this time our hormones fluctuate like mad giving us menopausal symptoms. For most women this starts around 45, it was later for me, we’re…